Men's Journal - The Man Taking Down Big Sugar 10min

Now, with The Case Against Sugar, Taubes launches his toughest crusade yet: to prove that we've been bamboozled into thinking that cookies and soda are simply "empty" calories and not uniquely toxic ones. That's the result, he argues, of a long history of deception from the sugar industry and its support of shoddy science. ... With his new book, Taubes will likely have his largest platform, and an audience poised to listen. By now, nearly everyone believes that Americans eat too much sugar. Most experts agree that it's a major contributor to our nation's grim health: More than a third of adults are obese, and one in 11 has diabetes. This understanding has spurred campaigns for soda taxes nationwide — five measures were approved by voters in November — and moves by big companies to ban sugary drinks from workplace cafeterias. ... Even these new anti-sugar crusaders, he says, are motivated by a naive, and ultimately dangerous, "less is better" view of sugar. To Taubes, the answer to our obesity crisis isn't more expensive soda and less sweetened cereals. It's to stop poisoning ourselves altogether. ... By rooting through archives and obscure textbooks, he has uncovered, he says, evidence that sugar is not just the harmless, empty calories we indulge in, but that it may well be toxic, dangerous even in small amounts.